How to connect Motion and Strava
Create a New Scenario to Connect Motion and Strava
In the workspace, click the “Create New Scenario” button.

Add the First Step
Add the first node – a trigger that will initiate the scenario when it receives the required event. Triggers can be scheduled, called by a Motion, triggered by another scenario, or executed manually (for testing purposes). In most cases, Motion or Strava will be your first step. To do this, click "Choose an app," find Motion or Strava, and select the appropriate trigger to start the scenario.

Add the Motion Node
Select the Motion node from the app selection panel on the right.

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Add the Strava Node
Next, click the plus (+) icon on the Motion node, select Strava from the list of available apps, and choose the action you need from the list of nodes within Strava.

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Authenticate Strava
Now, click the Strava node and select the connection option. This can be an OAuth2 connection or an API key, which you can obtain in your Strava settings. Authentication allows you to use Strava through Latenode.
Configure the Motion and Strava Nodes
Next, configure the nodes by filling in the required parameters according to your logic. Fields marked with a red asterisk (*) are mandatory.
Set Up the Motion and Strava Integration
Use various Latenode nodes to transform data and enhance your integration:
- Branching: Create multiple branches within the scenario to handle complex logic.
- Merging: Combine different node branches into one, passing data through it.
- Plug n Play Nodes: Use nodes that don’t require account credentials.
- Ask AI: Use the GPT-powered option to add AI capabilities to any node.
- Wait: Set waiting times, either for intervals or until specific dates.
- Sub-scenarios (Nodules): Create sub-scenarios that are encapsulated in a single node.
- Iteration: Process arrays of data when needed.
- Code: Write custom code or ask our AI assistant to do it for you.

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Trigger on Webhook
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Webhook response

Save and Activate the Scenario
After configuring Motion, Strava, and any additional nodes, don’t forget to save the scenario and click "Deploy." Activating the scenario ensures it will run automatically whenever the trigger node receives input or a condition is met. By default, all newly created scenarios are deactivated.
Test the Scenario
Run the scenario by clicking “Run once” and triggering an event to check if the Motion and Strava integration works as expected. Depending on your setup, data should flow between Motion and Strava (or vice versa). Easily troubleshoot the scenario by reviewing the execution history to identify and fix any issues.
Most powerful ways to connect Motion and Strava
Motion + Strava + Google Sheets: When a Motion task event occurs, and a Strava activity is completed, log the Motion meeting time and Strava workout duration to a Google Sheet to track time spent on work versus fitness.
Strava + Motion + Todoist: When a new Strava activity is recorded, determine workout intensity (e.g., by activity type). Create a corresponding Todoist task, scheduling it in Motion based on the intensity level for recovery or cross-training.
Motion and Strava integration alternatives
About Motion
Use Motion in Latenode to auto-schedule tasks and projects based on real-time data. Trigger Motion updates from other apps, or update other tools when Motion tasks change. Connect it to your CRM or calendar, and automate team workflows. The low-code editor simplifies customization, ensuring tasks are prioritized and deadlines are met across all platforms.
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About Strava
Bring Strava data into Latenode to track fitness activity as part of wellness programs or location-based workflows. Automatically log workout data, trigger follow-up actions based on performance metrics, or send personalized messages. Latenode enables complex automation without code, combining Strava with other apps for custom solutions.
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See how Latenode works
FAQ Motion and Strava
How can I connect my Motion account to Strava using Latenode?
To connect your Motion account to Strava on Latenode, follow these steps:
- Sign in to your Latenode account.
- Navigate to the integrations section.
- Select Motion and click on "Connect".
- Authenticate your Motion and Strava accounts by providing the necessary permissions.
- Once connected, you can create workflows using both apps.
Can I track workout time in Motion from Strava data?
Yes, you can! Latenode lets you sync Strava workout durations to Motion automatically. This gives you a complete picture of your day for optimal time management.
What types of tasks can I perform by integrating Motion with Strava?
Integrating Motion with Strava allows you to perform various tasks, including:
- Automatically log workout completion in Motion tasks.
- Create Motion tasks based on Strava activity types.
- Update Motion task due dates based on workout schedule.
- Track total weekly workout time within Motion projects.
- Receive Motion notifications for new Strava achievements.
Can I filter Strava activities sent to Motion in Latenode?
Yes! Latenode's flexible filters let you specify which Strava activity types (runs, rides, etc.) trigger automations in Motion.
Are there any limitations to the Motion and Strava integration on Latenode?
While the integration is powerful, there are certain limitations to be aware of:
- Historical Strava data cannot be retroactively synced to Motion.
- Custom Motion fields beyond basic text input are not directly supported.
- The integration relies on the availability of the Motion and Strava APIs.